In the face of death, or evening seriously challenging circumstances, how do hope to respond? Many people come to this moment full of regrets and suffering. What if you could do small things every day that would help you face challenges and even trauma with resilience and growth? In this research packed and fun TED talk, on-line game designer Jane McGonigal guides a real-time social game for developing the four kinds of resilience found to boost our ability to actually grow from trauma.
from DailyGood.org http://bit.ly/2WyAVOV
SuperBetter: A Healing Game
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