By not giving ourselves the minutes -- or hours -- free of devices and distractions, we risk losing our ability to know who we are and what's important to us, says physicist and writer Alan Lightman. In this piece he outlines the direness of the problem and offers ideas for how it can be addressed.
from DailyGood.org https://ift.tt/2rWMH8g
The Importance of Quiet Time
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