Is self-improvement sometimes a disguised version of self-agrression? If the focus is always on how I might be "better" in the future, it can be hard to extend toward myself a hand of friendship and compassion. I miss out on the present miracle of who I am NOW. Maybe moving from a perspective of improvement toward one of healing actually begins with loving my current messiness.
from DailyGood.org https://ift.tt/2OmW6Uo
Befriending Ourselves: An Invitation to Love
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