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It's easy to despair at all the bad news and horrific pictures that come at us daily. But Zen teacher and medical anthropologist Roshi Joan Halifax says this is a form of empathy that works against us. There's such a thing as pathological altruism. She offers nourishing wisdom to help all of us overwhelmed by the suffering in the world.

from DailyGood.org http://ift.tt/2DEpqzc

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